Sports for Health.

We all know that doing exercise is good for our health, but what sports in particular are best for our health ? ….The following list of sports have a low risk for injury and a high payoff in physical and mental health. Swimming: – ..Swimming is an absolutely awesome sport for your heart. It is alsoContinue reading “Sports for Health.”

Healthcare

  What is Healthcare ? Health care is delivered by health professionals and allied health fields. Medicine, dentistry, pharmacy, midwifery, nursing, optometry, audiology, psychology, occupational therapy, physical therapy, athletic training and other health professions are all part of health care.    Healthcare is the maintenance or improvement of health via the prevention, diagnosis, treatment, recovery, orContinue reading “Healthcare”

New Release…..Children’s book

https://www.amazon.com.au/dp/1956193391 ERROL’S BIRTHDAY PARTY. I have just finished Publishing a Children’s book. This book is a Fun, Amusing and Entertaining story for the younger child (aged between 2- 6yrs). Parent’s will be happy that It teaches the child lessons on Friendship and good morals. The pages are bright and Colourful and bring the story andContinue reading “New Release…..Children’s book”

Healthy Eating For Diabetes

Healthy eating and diabetes If you have diabetes, healthy eating can help you to: maintain general good health better manage your blood glucose levels achieve target blood lipid (fat) levels maintain a healthy blood Pressure maintain a healthy body weight prevent or slow the development of diabetes complications. https://bit.ly/3AzFUD9 Along with healthy eating, physical activity is important.Continue reading “Healthy Eating For Diabetes”