Raw fruits that benefit your health.

Fresh fruit is great for your internal being, your skin needs an extra boost of hydration and something to fight off free radicals……..Studies have shown that they may have several benefits for your body, possibly lowering your risk of various diseases. Pomegranates really shine in their wealth of powerful plant compounds, some of which have

Happiness in your life

  Signs of a Happy Person… People often believe that happiness will be achieved once they reach a certain milestone, such as finding the perfect partner or landing a particular salary. A Daily Dose of Happiness Journal: A Daily Journal for Cultivating Happiness in Your Life   Humans, however, are excellent at adapting to new

ERROL’S BIRTHDAY PARTY

NEW RELEASE…..ON AMAZON….CAN BE GIFT WRAPPED https://www.amazon.com.au/dp/1956193391

New Release…..Children’s book

https://www.amazon.com.au/dp/1956193391 ERROL’S BIRTHDAY PARTY. I have just finished Publishing a Children’s book. This book is a Fun, Amusing and Entertaining story for the younger child (aged between 2- 6yrs). Parent’s will be happy that It teaches the child lessons on Friendship and good morals. The pages are bright and Colourful and bring the story and

Hairstyles for your face shape.

Here we look at the right face shape for a certain hairstyle ? This is something we should consider before choosing a hairstyle. What might look good on one person , will not be as suitable on another person with a different face shape. The different face shapes include :- Round, Oval, Pear-shaped/Diamond, Heart shaped,

Teenagers & the Social Media.

Mothers and Fathers are their daughter’s and son’s first role models.. This is part of discovering who we are and trying to find our place in the world as Men and Women. This is fine if you have a strong female/male role model from which to emulate yourself after. But what happens if you don’t

Makeup for everyday use.

If you want more of a natural look, why not go for a tinted moisturizer…I started using tinted moisturizer as I got older, as it looks more natural for everyday use, apply a little concealer under the eyes to match the tinted moisturizer, a little blush and lipstick to match and a touch of mascara

Healthy Eating For Diabetes

Healthy eating and diabetes If you have diabetes, healthy eating can help you to: maintain general good health better manage your blood glucose levels achieve target blood lipid (fat) levels maintain a healthy blood Pressure maintain a healthy body weight prevent or slow the development of diabetes complications. https://bit.ly/3AzFUD9 Along with healthy eating, physical activity is important.

Healthy lifestyle.

WE ALL WANT TO BE HEALTHLY AND WE HAVE CHOICES ON HOW WE LIVE, SOME PEOPLE ARE NOT AS FORTUNATE AS OTHERS, BUT WE NEED TO MAKE THE MOST OUT OF WHAT WE HAVE….WE ALL KNOW DIET AND FITNESS, PLAYS A BIG PART OF OUR HEALTHLY LIFESTYLE, IF WE HAVE A BUSY LIFESTYLE, WE SOMETIMES

Feel/Look Good.

WE ALL WANT TO FEEL AND LOOK GOOD, IT GIVES US A FEELING OF SELF-WORTH, IT BUILDS UP OUR CONFIDENCE AND SELF-ESTEEM… ONE WAY IS TO LOOK AFTER OUR SKIN AND FOR THE LADIES, WE LIKE TO BUY MAKE-UP AND MOISTURIZING CREAMS, EXFOLIATE OUR SKIN AND TAKE GOOD CARE OF BODIES. BUT THERE IS SOMETHING