Raw fruits that benefit your health.

Fresh fruit is great for your internal being, your skin needs an extra boost of hydration and something to fight off free radicals……..Studies have shown that they may have several benefits for your body, possibly lowering your risk of various diseases. LEAN BELLY 3X…..check out the link below > https://bit.ly/MGHy4S Pomegranates really shine in theirContinue reading “Raw fruits that benefit your health.”

Healthcare

  What is Healthcare ? Health care is delivered by health professionals and allied health fields. Medicine, dentistry, pharmacy, midwifery, nursing, optometry, audiology, psychology, occupational therapy, physical therapy, athletic training and other health professions are all part of health care.    Healthcare is the maintenance or improvement of health via the prevention, diagnosis, treatment, recovery, orContinue reading “Healthcare”

Going Vegan ?

While whole-food vegan diets are generally higher in certain nutrients, poorly planned vegan diets may lead to deficiencies of several key nutrients. Fuss-Free Vegan: 101 Everyday Comfort Food Favorites, Veganized   Poorly planned vegan diets may not provide sufficient amounts of essential fatty acids, vitamin B12, niacin, riboflavin (vitamin B2), vitamin D, calcium, iodine, selenium,Continue reading “Going Vegan ?”

Sports for Health.

We all know that doing exercise is good for our health, but what sports in particular are best for our health ? ….The following list of sports have a low risk for injury and a high payoff in physical and mental health. Swimming: – ..Swimming is an absolutely awesome sport for your heart. It is alsoContinue reading “Sports for Health.”