Raw fruits that benefit your health.

Fresh fruit is great for your internal being, your skin needs an extra boost of hydration and something to fight off free radicals……..Studies have shown that they may have several benefits for your body, possibly lowering your risk of various diseases. LEAN BELLY 3X…..check out the link below > https://bit.ly/MGHy4S Pomegranates really shine in their

Best Countries to visit.

Its great to go on holiday and just relax take in the fresh sea breeze and the beautiful scenery……..There are a number of countries that have spectacular scenery and are definitely worth visiting….. Here are just a few of them….One of those countries is “Bora Bora” which is part of the French Polynesia, which is

Natural Human hair wigs/pieces.

Wigs are more popular than one thinks….You would never know most of the time, if someone was wearing one, as they look and feel like natural real hair. Making custom wigs starts with measuring the subject’s head. The natural hair is arranged in flat curls against the head as the various measurements are taken. It

Healthcare

  What is Healthcare ? Health care is delivered by health professionals and allied health fields. Medicine, dentistry, pharmacy, midwifery, nursing, optometry, audiology, psychology, occupational therapy, physical therapy, athletic training and other health professions are all part of health care.    Healthcare is the maintenance or improvement of health via the prevention, diagnosis, treatment, recovery, or

Tattoos gone wrong.

What is a tattoo ? Quite simply it is a puncture of the skin filled with ink.. Tattoos are very popular these days and precautions need to be taken before having a tattoo. If your Tattoo Artist does not clean their equipment regularly , you can end up with an infection, the skin turns red

Kids Education.

The first five years of life are the most critical for building the foundations for life-long learning, well-being, and health, and it is critical we have policy reform and investment in quality early childhood education. https://bit.ly/3x0hDUE   The science of early development, has clearly established the first five years of life as the most critical

Going Vegan ?

While whole-food vegan diets are generally higher in certain nutrients, poorly planned vegan diets may lead to deficiencies of several key nutrients. Fuss-Free Vegan: 101 Everyday Comfort Food Favorites, Veganized   Poorly planned vegan diets may not provide sufficient amounts of essential fatty acids, vitamin B12, niacin, riboflavin (vitamin B2), vitamin D, calcium, iodine, selenium,

Feel/Look Good.

WE ALL WANT TO FEEL AND LOOK GOOD, IT GIVES US A FEELING OF SELF-WORTH, IT BUILDS UP OUR CONFIDENCE AND SELF-ESTEEM… ONE WAY IS TO LOOK AFTER OUR SKIN AND FOR THE LADIES, WE LIKE TO BUY MAKE-UP AND MOISTURIZING CREAMS, EXFOLIATE OUR SKIN AND TAKE GOOD CARE OF BODIES. BUT THERE IS SOMETHING

Sports for Health.

We all know that doing exercise is good for our health, but what sports in particular are best for our health ? ….The following list of sports have a low risk for injury and a high payoff in physical and mental health. Swimming: – ..Swimming is an absolutely awesome sport for your heart. It is also

Lose weight the healthy way.

How_to_start_a_keto_diet.mp4 click the link to find out more>  https://bit.ly/3jsKTzG    Eat delicious meals the easy way !   Losing weight quickly is about working in harmony with what your body truly needs, and breaking yourself out of any stressful patterns or food addictions that have hijacked your daily life. In their place, you can then begin